If you'd rather be gently relaxed out of bed instead of stressed out at loud alarm sounds, there are a few things you can do on your iPhone. One of your best options is to use carefully selected songs that start out calm and soothing and gradually increase in intensity and volume. But you could also use a more intense track you know will wake you up, only set to ascend in volume to ease you out of slumber. The default alarm sounds on the iPhone start at the same volume level they end in, leading to an anxiety-ridden morning routine. The "Wake Up" feature for Health's "Sleep Schedule" has a... more
